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HEALING YOUR CORE ISSUES
In my last
ezine we looked at setups and how to avoid them, and
the need to heal your core issues so you could know
how to avoid setting yourself up to suffer or fail.
Healing
your core issue is probably the important topic I will
ever write about and I want to explore it in depth with
you, because in order to live an exciting, joyful, loving
life you need to heal your core issue.
Until
you heal it, then life is more often about struggle,
suffering, unfulfilled desires, unhappy days and nights.
Or a life that isn’t quite what you thought
it would or could be.
What
Is A Core Issue?
A core issue
is what underlies all the other fears, concerns, dislikes,
or negative opinions you have about yourself or your
life.
There
are two core issues that many people share – not
feeling lovable and or not feeling good enough. Are
they the same? Maybe.
Most other
issues fall under those two including fear of abandonment,
rejection, people hurting you (abuse), distrust, insecurity,
lack of confidence and jealousy.
When people
feel lovable and good enough they are able to overcome
those fears.
Steps
To Take To Heal Your Core Issues
The first
step I always recommend is some form of psychotherapy.
Therapy will help you understand where your issues came
from, the impact they had/have on you, and how you unconsciously
keep them alive. I suggest working with an experienced
psychologist with whom you feel safe and you trust.
If you are
really suffering, expect to spend at least two years
with your therapist. Remember the rewards of feeling
lovable and good enough are worth any amount of time
and money.
I’m
a believer in exploring different healing paths. I find
that each path brings a different and important component
to your healing process.
You might
want to try hypnotherapy, homeopathy, meditation classes,
yoga, cranial/sacral work and or coaching.
The
Most Important Step
And
the most important part of your healing journey needs
to be spiritual.
The
truth is that when you don’t feel lovable or good
enough, you don’t believe that God / Source /
Universe loves you.
Many
people challenge me on that fact. And I understand
that challenge. People usually aren’t truly in
touch with how they think God feels about them.
People say
“Oh no, I know God / Source / Universe loves me.”
But that’s on an intellectual level. That is not
what your heart feels or your consciousness truly believes.
Because
when you know in your heart that God loves you, then
you won’t have a core issue to heal. You
will trust that everything will be provided for, that
all things that happen will bring you great learning
and healing, and ultimately peace and freedom.
You will
never worry about being abandoned, mistreated, abused,
rejected or victimized when you know God loves you.
You’ll
surrender yourself and your will and let the Universe
bring you what you ask for and what you need.
Surrender
is the most challenging thing we have to learn to do.
Because painful
and difficult things happen to all of us, we mistakenly
think that they wouldn’t happen if God loved us.
But that’s not how it works. Some things we create
by our choices and we have to deal with the consequences
of those choices. Some things get created because humans
have free will. Some things may not make sense at the
time, but they will later.
Many things
are so that painful that we just have to turn them over
to God and not try to make sense of them. That is surrender.
God
/ Source / Universe is all loving and only wants what
is good and perfect for us. When we are open to that
truth, and we trust that truth, then that is what we
receive. Even when we are given something that
on the surface doesn’t look so good, we are able
to process through it rapidly and move on to an even
higher level of trust and surrender.
Trust and
surrender often come when you’re on your knees.
And you can work daily, from your heart, to trust and
surrender. You’ll be given signs of God’s
love. If you don’t let the ego misinterpret them,
then those signs will encourage you to trust and surrender
even more.
The
Ego vs. Trust and Surrender
Let me give
you some examples of interpreting signs from the ego
vs. from trust and surrender.
Suppose you
don’t get a job you wanted, or a relationship
doesn’t work out, or someone else buys a home
you wrote an offer on.
From
the ego’s perspective you would be a “loser,”
not good enough or lovable enough. The ego would taunt
you and be mean.
From
the place of trust and surrender your response would
be quite different. A healthy response would be to feel
the disappointment, anger or hurt. It’s important
to allow and honor your feelings. Then you would move
on.
You
would remember your connection to an all-loving God
/ Source / Universe. You would know God only wants the
best for you and that you live in a loving supportive
universe. That is trust and surrender.
So
from a place of trust and surrender you would know something
better is on the way - a better job maybe with
more money, great people and stimulating work; or a
new more perfect relationship is waiting for you when
you’re ready; or you’ll discover a better
house.
But
your ego does not want to trust or to surrender. The
ego’s reaction is the very antithesis of trust
and surrender. When you listen to your ego, you are
under its negative power. The ego sounds truthful and
knowledgeable, but it’s always negative. It’s
weak and it keeps you stuck not feeling good enough
and not feeling lovable.
And
when you don’t feel lovable or good enough then
you will create that reality. Your thoughts
do create your reality. Unless you are conscious of
your connection to God / Source / Universe, you will
create a lack of love.
When
my clients trust and surrender, fabulous things happen
to them. They attract loving, joyous relationships.
They get married, have babies, they find strength they
didn’t know they had, are able to draw and maintain
their boundaries. They find their life purpose. They
buy and create homes, build valuable businesses. They
become loving, supportive and fun spouses, friends,
parents, siblings, employees and employers. And most
important of all, they learn to like and love themselves.
They learn to honor who they are.
When
you realize you are a child of God/ Source / Universe,
when you realize that you are always connected to God,
then you will know you are loved, worthy and good enough.
Then your
core issue will not be present. And if it does come
up, you will surrender it to God and you will be free
of it.
One of my
clients graciously consented to be interviewed about
her journey to trust and surrender. The interview can
be heard on my website (see address below.) Go to the
home page, about half way down, where you’ll see
the interview link under Featured Client Interview.
Her story will inspire you to learn to know you are
lovable.
Choose
to walk the spiritual path. There are many
ways to do that. Your choice will be perfect. Don’t
let anyone judge you for your choice.
Most of the
great spiritual teachers tell us to meditate. It’s
in the quiet that you hear God. It’s in the quiet
that you feel God’s love and guidance. Perhaps
all paths need to include meditation – to feel
the Divine’s love for you.
Choose
to know that you are a precious child of a Divine Source/God.
Choose to walk in the light of love. Then you will remember
you are lovable. And then your life will be filled with
freedom, love, peace and joy.
Imagine the
possibilities…
© Carol
Chanel
www.carolchanel.com

The most beautiful book I ever read about this realizing
that God / Source / Universe is all loving was “Divine
Romance, Volume II” by Paramahansa Yogananda.
Yoganada talks so eloquently about his love of the Divine.
It will bring tears to your eyes and give you a beautifully
lighted, loving, inspirational path to walk.
You can order
his book from his website:
http://www.yogananda-srf.org
“Through
deep meditation, affirming, ‘I and my Father are
one,’ you will know that you are a child of God.
Hold on to that ideal. Meditate until you feel a great
joy. When joy strikes your heart, God has answered your
broadcast to Him; He is responding to your prayers and
positive thinking.”

I teach people
to overcome the obstacles that keep them stuck yet longing
for romantic relationships, more self-confidence and
inspiration to accomplish their dreams.
We sometimes
forget what it feels like to live from our hearts and
souls. We forget the thrill of taking the brakes off
and flying. Life is dull if we just live from our minds.
Are you -
or someone you know - settling, for less than exciting,
either in relationships or a career?
Call me.
You don't have to be stuck! And once you are unstuck
you can be joyful and free again!
If you would
like to explore working with me, please call me at 310-998-8860.
You can visit
my website at:
http://www.carolchanel.com
You'll find
other articles there and more in-depth information about
both my services and me.
Carol Chanel
Certified Life Coach
http://www.carolchanel.com
mailto: carolchanel@verizon.net
310-998-8860
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